Body Integration

This year, when did you feel the most integrated with your body? Did you have a moment where there wasn’t mind and body, but simply a cohesive YOU, alive and present? (Author: Patrick Reynolds)

Easy — Zumba (part of the time at least – when I’m just doing it and not focused on whether or not I’m doing it right.)

And when a friend encouraged me to go to “Journey Dance” with her.

Advertisements

About wallcough

Trying to find beauty and joy in the world around me . I am many things, among them a quilter, a knitter, and an incessant reader. There is not enough time for them all, so I jump in between them as the mood hits me. Professionally - a rabbi; a hospice chaplain.
This entry was posted in Uncategorized and tagged . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s